☀making today tasty

The tilapia was awesome,

I highly recommend it and it was so simple.

I made some brown rice, the Baked Tilapia and vegetable ribbons

It was so good, here is my version of this recipe.

Baked Tilapia

• cooking spray
• 4 tilapia fillets
• Salt and freshly cracked black pepper
• 3-4 limes, finely grated zest
• 1 lime, all that yummy juice
• 1 tablespoon butter

Preheat oven to 375 degrees F. Coat a large cast iron pan with a nonstick spray.

Rinse fish and pat dry; place on the cast iron pan. Season each fillet with salt, cracked pepper, lime zest and lime juice. Add fish to the pan. Place a little butter on each fillet and cook in the oven for 12-16 minutes.

Vege Ribbons

• 2 large carrots, peeled
• 1 large zucchini, peeled
• 1 large yellow squash, peeled
• olive oil
• 1 clove garlic, minced
• 2 tablespoons minced fresh parsley
• 1/2 lime, juiced
• salt & pepper

Cut carrots, zucchini, and squash into thin ribbons with a mandolin slicer. (which I don't have, I used the large side of the cheese grater, let me know if you have a better way)

In a large skillet, heat olive oil. Add garlic and cook for 1 minute. Add carrot ribbons. Toss in zucchini and squash ribbons, salt, pepper, parsley and lime juice. Cook for 6 to 10 minutes.